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Timetable

MONDAY

12:00 - 13:00
Stretchy Yoga with Jack

A full-body stretch class, suitable for all levels
In-studio & Online

18:30 - 19:30
Slow Power Yoga with Dan

A strength-based yoga class including slow vinyasa flows, suitable for all levels
In-studio & Online

 

TUESDAY

07:45 - 08:15
NEW Hatha Flow with Lorna

Wake-up yoga & breathwork, suitable for all levels
Online only

18:00-19:00
Yin Yoga with Rosie
A relaxation class, holding poses for 3-5 minutes, suitable for all levels
In-studio & Online

19:30 - 20:30
Handstands with Heather

A workshop-style class to help perfect your handstand
(please wear white socks)

In-studio only

 

WEDNESDAY

08:00 - 08:45
Stretch & Flow with Rosie
Wake-up yoga & breathwork, suitable for all levels
Online only

12:00 - 13:00
Strong Yoga with Jack

Strength-based yoga, inspired by calisthenics & mobility. Not suitable for beginners
In-studio & Online

17:45 - 18:45
"Play" Vinyasa with Joseph

A creative & free-flowing class based on vinyasa yoga, suitable for all levels
In-studio only

 

THURSDAY

08:00 - 08:45
Wakeup Ashtanga with Kate

A modified Ashtanga class to wakeup your body, suitable for all levels
In-studio & Online

18:30 - 19:30
Power Flow with Bryony

A challenging strength-based class, working through quick vinyasa flows. Not suitable for beginners
In-studio & Online

 

FRIDAY

09:30 - 10:30
Vinyasa with Rosie

Typical vinyasa yoga, working through creative sequences, suitable for all levels
In-studio & Online

 

SATURDAY

09:30 - 10:30
Hot Hatha with Nic

A slow-flowing traditional yoga class, with breath & movement. Perfect for beginners
In-studio & Online

11:00 - 12:00
Handstands with Jack
A workshop-style class to help perfect your handstand
(please wear white socks)
In-studio only