Welcome to Loti Yoga!
Founded by Jack & Rosie Xavier in 2019, who have over 20 years’ combined experience in the fitness and wellness industry.
Our yoga classes in Leeds are friendly and informal, with a focus on anatomy. Designed for the modern body — whatever your age, experience or limitations. We focus on building practical strength and flexibility that supports you for years to come, helping to reduce the risk of injury and improve how you move in everyday life.
Every pose has a purpose. Every movement is functional. Everything we teach is designed to translate beyond the mat and into real life. This is a Western-style of yoga; an antidote to modern life and the stresses that come along with it!
We hope we can help you develop your own unique yoga practice, gaining a deeper understanding of yourself along the way.
C L A S S E S W I T H R O S I E:
Slower-paced classes inspired by hatha yoga, and suitable for all levels including beginners.
Strong emphasis on using the breath to get the most out of each pose.
Shadwell Studio - Mondays, Thursdays & Sundays - 09:30-10:30
David Lloyd Leeds - Mondays 11:30-12:15 & Thursdays 13:00-14:15
C L A S S E S W I T H J A C K:
Faster-paced classes inspired by ashtanga and rocket yoga, but inclusive for all levels.
Emphasis on stronger poses & deeper stretches, with the inclusion of inversions.
Chapel 49, Burley - Tuesdays 12:-00-13:00 & Wednesdays 18:00-19:00
David Lloyd Leeds - Tuesdays 19:15-20:15 & Sundays 11:35-12:50
Yoga Space, Horsforth - Thursdays 17:15-18:15 & 18:30-19:45 and Saturdays 09:00-10:00
Snap Fitness, Oakwood - Mondays & Fridays - 13:00-13:45
Ananda Yoga, Apperley Bridge - Wednesdays - 19:45-20:45
TESTIMONIALS
"Lovely little space and great teachers - as a newcomer to yoga I was really nervous but I was made to feel really comfortable and will definitely be back!"
Laura Hill