Run by Jack & Rosie, who have between them more than 15 years experience in the fitness & wellness industry. Our approach to yoga is alignment-focused, suitable for the modern body, whatever your age or limitations.
Our classes will help you build practical strength & flexibility to benefit your body for years to come & help prevent injury. Every pose has a purpose, every movement is functional & every exercise can be applied to your daily life. This is a western-style of yoga; an antidote to modern life and the stresses that come along with it.
Our community is a calm & friendly place, free from judgement & expectation, where you can develop your own unique yoga practice, gaining a deeper understanding of yourself along the way.
O N L I N E Y O G A W I T H R O S I E
Wednesday 07:50 - 08:50 AM
Thursday 18:40 - 19:40 PM
Zoom yoga class, suitable for all-levels.
"Stretch, flow & breath... The perfect mid-week class to move your body,
release tension & connect with your calmer, happier, less-stressed self!"
"Lovely little space and great teachers - as a newcomer to yoga I was really nervous but I was made to feel really comfortable and will definitely be back!"