LOTI YOGA

 

Run by Jack & Rosie, who have between them more than 15 years experience in the fitness & wellness industry. Our approach to yoga is alignment-focused, suitable for the modern body, whatever your age or limitations.

 

Our classes will help you build practical strength & flexibility to benefit your body for years to come & help prevent injury. Every pose has a purpose, every movement is functional & every exercise can be applied to your daily life. This is a western-style of yoga; an antidote to modern life and the stresses that come along with it.

Our community is a calm & friendly place, free from judgement & expectation, where you can develop your own unique yoga practice, gaining a deeper understanding of yourself along the way.

O N L I N E   Y O G A   W I T H   R O S I E

Wednesday 07:50 - 08:50 AM

Thursday 18:40 - 19:40 PM

Zoom yoga class, suitable for all-levels.

"Stretch, flow & breath... The perfect mid-week class to move your body,

release tension & connect with your calmer, happier, less-stressed self!"

Yoga class

TESTIMONIALS

"Lovely little space and great teachers - as a newcomer to yoga I was really nervous but I was made to feel really comfortable and will definitely be back!"

 

Laura Hill

It is through the alignment of the body
that I discovered the alignment of the mind.

BKS IYENGAR