WELLBEING IN THE WORKPLACE
In these unprecedented times, wellbeing in the workplace is more important than ever...
74% of people have
been so stressed they
have felt unable to cope
In the last 2 years in the UK
Over 11 million sick days
are due to stress at work
Every year in the UK
As an employer it is your legal duty to protect your employees from workplace stress.
Yoga has been scientifically proven to help reduce stress & improve overall wellbeing.
We work with a number of national & international companies, and their feedback has been that our regular yoga
sessions are not only reducing stress levels, but also improving productivity & workplace relationships!
"Jack from LOTI Yoga started delivering Yoga classes at our head office in September 2019. These classes have continued via Zoom throughout lockdown, and have expanded to include our colleagues from the UK, New York, Boston, Canada and Romania.
Jack’s classes have helped to bring our teams together, in a friendly and fun environment, where we all feel the health benefits afterwards. It's also the perfect way to break up a work day and keep everyone focused!"
John Crowley, People HR
WHAT DO WE OFFER?
. Live yoga sessions, either in your workplace, in our North Leeds studio or online via Zoom.
. Pre-recorded yoga videos specially created for your team's needs.
. 30-minute no-sweat yoga, or breathwork & mindfulness sessions.
. 45-60 minutes combining yoga & breathwork.
. Corporate membership for your whole team for our live online classes (12 sessions a week).
. Discounted class passes for your team to join us for in-studio classes (18 sessions a week).